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Under 300 Calories

[Gluten Free] Pumpkin Blueberry Pancakes

[Gluten Free] Pumpkin Blueberry Pancakes
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  •  Prep: 5 Cook: 9 Wait: 0 Serving: 5

Ingredients |  8 total

  • 1 cup gluten free pancake & baking mix
  • 1 cup lowfat milk
  • 1/3 cup LIBBY’S® 100% Pure Pumpkin
  • 1 large egg
  • 1/2 cup fresh blueberries
  • 2 tablespoons vegetable oil
  • 100% pure maple syrup (optional)
  • Fresh blueberries and strawberries for garnish (optional)

Directions

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  1. Combine pancake mix, milk, pumpkin, egg and vegetable oil in large bowl; stir until blended. Gently fold in ½ cup blueberries.
    Preparation: 5 min
  2. Spray griddle or large skillet with nonstick cooking spray. Heat over medium heat.
    Cooking: 1 min
  3. Pour a little less than ¼ cup batter onto hot griddle. Cook until batter bubbles begin to burst and edges are dry.
    Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter.
    Cooking: 8 min
  4. Serve with syrup; garnish with berries.
    Presentation: 2 min

Nutrition Information

  •  271 calories per serving Serving size: 5
  • 7.82g fat 46.68g carbs 4.38g protein

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