Delicious Keto-Friendly Breakfast Bowl

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If you want a breakfast that keeps you full, energized, and on track with your goals this Delicious Breakfast Bowl — a savory, protein-packed dish loaded with quinoa (optional for keto), sautéed mushrooms, juicy grape tomatoes, creamy avocado, and perfectly scrambled eggs.

Perfect Breakfast Poached Eggs

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There’s something timeless about a perfectly Poached Eggs —its silky yolk spilling over a rustic plate, just like chefs enjoyed over open fires. Whether you’re on a keto diet or simply craving a wholesome breakfast ,mastering this classic technique connects you to generations of hearty, simple cooking.

Pesto Chicken Salad

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Facebook Pinterest PrintFor a healthy variation on creamy chicken salad, we’ve replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy … Preparation time: 10 minutesCooking time: 0 minutesServings: 4 Ingredients: 1 pound chicken … Read More

Delicious Green Beans Side Dish

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Facebook Pinterest Printwith butter, garlic, and fresh green beans are the PERFECT side dish … perfecting our side dish recipes, and this week we’re loving Creamy … Preparation time: 10 minutesCooking time: 10 minutesServings: 4 Ingredients: 2/3 cup parmesan, grated 1 egg 12 … Read More

Lunch Tacos

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Facebook Pinterest PrintTacos are a delicious way to enjoy Mexican cuisine—they’re quick, filling, and flavor-packed. Our favorite healthy taco recipes turn up the heat, … Preparation time: 10 minutesCooking time: 25 minutesServings: 3 Ingredients: 2 cups cheddar cheese, grated1 small avocado, pitted, peeled and … Read More

Amazing Chicken Salad

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Facebook Pinterest PrintAn easy, throw together a salad that uses up leftover roast chicken. …. This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and … Preparation time: 10 minutesCooking time: 0 minutesServings: 3 Ingredients: 1 … Read More

CREAMY SPRING ASPARAGUS SOUP

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Facebook Pinterest PrintIngredients 1 tablespoon butter 1 large leek, white and light green parts only, cleaned and cut into 1-inch pieces 4 cups low-sodium chicken broth 1 medium Yukon gold potato, peeled and cut into 1-inch pieces 1 (1-pound) bunch … Read More

Amazing Flourless Chocolate Molten Cake

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Facebook Pinterest PrintMakes 4 mini cakes Ingredients: 3 extra large egg whites 1 extra large egg 1 4 ounce jar baby food applesauce 3/4 cup light brown sugar, packed 1/4 cup granulated sugar (I like superfine sugar, you can find … Read More

Shrimp Scampi (Smart Points: 4)

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Facebook Pinterest Print Shrimp Scampi Come with only 4 Smart Points! To Make This Wonderful Recipe You’Il Need the Following Ingredients: Ingredients: 8 ounces raw shrimp, peeled, tails removed, deveined 2 tablespoons light whipped butter or light buttery spread 2 … Read More

Snap Peas And Mint

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Facebook Pinterest PrintTop Chef Masters star Naomi Pomeroy cooks snap peas very quickly at high heat so they still taste fresh, then tosses them with mint and lemon olive… Preparation time: 10 minutesCooking time: 5 minutesServings: 4 Ingredients: ¾ pound sugar snap peas, … Read More

Okra And Tomatoes

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Facebook Pinterest PrintStewed Okra and Tomatoes makes a delicious southern side dish for summer. Flavored with bacon, onion, and a few spices this is a great way … Preparation time: 10 minutesCooking time: 10 minutesServings: 6 Ingredients: 14 ounces canned stewed tomatoes, chopped … Read More

Stuffed Peppers

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Facebook Pinterest PrintStuffed peppers are the perfect meal, tender bell peppers stuffed with flavorful beef, sausage and rice filling in tomato sauce… Preparation time: 10 minutesCooking time: 40 minutesServings: 4 Ingredients: 4 big banana peppers, tops cut off, seeds removed … Read More

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