These Baked Avocado Fries are oven-baked and oil-free, but still crispy and tasty! Vegan, Gluten-Free, and only 7 ingredients. You know that …

Preparation time: 10 minutes
Cooking time: 5 minutes
Servings: 3

Ingredients:

• 3 avocados, pitted, peeled, halved and sliced
• 1 and ½ cups sunflower oil
• 1 and ½ cups almond meal
• A pinch of cayenne pepper
• Salt and black pepper to the taste

Directions:

1. In a bowl mix almond meal with salt, pepper, and cayenne and stir.
2. In a second bowl, whisk eggs with a pinch of salt and pepper.
3. Dredge avocado pieces in egg and then in almond meal mix.
4. Heat up a pan with the oil over medium-high heat, add avocado
fries and cook them until they are golden.
5. Transfer to paper towels, drain grease and divide between
plates.
6. Serve as a side dish.

Enjoy!

Nutrition: calories 450, fat 43, fiber 4, carbs 7, protein 17

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