Health & DietLow Carb

Delicious Breakfast Bowl

 This Healthy Breakfast Bowl is filled with quinoa, sautéed mushrooms, grape tomatoes, … A delicious, and nutrient-rich way to start the day

You will feel full of energy all day with this keto breakfast!
Preparation time: 10 minutes
Cooking time: 20 minutes
Servings: 1

Delicious Breakfast Bowl 2024 | Health & Diet, Low Carb
Delicious Breakfast Bowl 2024 | Health & Diet, Low Carb
Delicious Breakfast Bowl

Ingredients:

  • 4 ounces beef, ground
  • 1 yellow onion, chopped
  • 8 mushrooms, sliced
  • Salt and black pepper to the taste
  • 2 eggs, whisked
  • 1 tablespoon coconut oil
  • ½ teaspoon smoked paprika
  • 1 avocado, pitted, peeled and chopped
  • 12 black olives, pitted and sliced

Directions:

1. Heat up a pan with the coconut oil over medium heat, add
onions, mushrooms, salt and pepper, stir and cook for 5
minutes.
2. Add beef and paprika, stir, cook for 10 minutes and transfer to
a bowl.
3. Heat up the pan again over medium heat, add eggs, some salt
and pepper and scramble them.
4. Return beef mix to pan and stir.
5. Add avocado and olives, stir and cook for 1 minute.
6. Transfer to a bowl and serve.

Enjoy!

Nutrition: calories 600, fat 23, fiber 8, carbs 22, protein 43

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