Cut tops off bell peppers; remove seeds and ribs. Preparation: 5 min
Microwave on HIGH (100%) power for 3 minutes or just until tender. Place in baking dish. Microwave rice bake for half the time noted on package directions; stir. Cooking: 7 min
Fill peppers with rice bake. Preparation: 3 min
Bake at 350° F for 20 minutes. Cooking: 20 min
Nutrition Information
261 calories per serving Serving size: 6 10.31g fat 28.25g carbs 12.99g protein