Health & DietLow CarbLow FatUncategorized

Easy Stuffed Avocado

And these Stuffed Avocados are a great way to add them to your diet! I love avocados in many ways, scooped right out of the skin, with a …

Preparation time: 10 minutes
Cooking time: 0 minutes
Servings: 1

Easy Stuffed Avocado 2024 | Health & Diet, Low Carb, Low Fat, Uncategorized

Ingredients:

  • 1 avocado
  • 4 ounces canned sardines, drained
  • 1 spring onion, chopped
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • Salt and black pepper to the taste
  • ΒΌ teaspoon turmeric powder

Directions:

1. Cut avocado in halves, scoop the flesh and put in a bowl.
2. Mash with a fork and mix with sardines.
3. Mash again with your fork and mix with onion, lemon juice,
turmeric powder, salt, pepper, and mayo.
4. Stir everything and divide into avocado halves.
5. Serve for lunch right away.

Enjoy!

Nutrition: calories 230, fat 34, fiber 12, carbs 5, protein 27

Easy Stuffed Avocado

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