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Health & DietLow Carb

Spinach Side Dish

Sigeumchi-namul is a Korean side dish (banchan) made of blanched spinach seasoned with soy sauce, garlic, and sesame oil. The spinach is only slightly …

Preparation time: 10 minutes
Cooking time: 15 minutes
Servings: 2

"Spinach Side Dish"


  • 2 garlic cloves, minced
  • 8 ounces of spinach leaves
  • A drizzle of olive oil
  • Salt and black pepper to the taste
  • 4 tablespoons sour cream
  • 1 tablespoon ghee
  • 2 tablespoons parmesan cheese, grated


1. Heat up a pan with the oil over medium heat, add spinach, stir
and cook until it softens.
2. Add salt, pepper, ghee, parmesan, and ghee, stir and cook for 4
3. Add sour cream, stir and cook for 5 minutes more.
4. Divide between plates and serve as a side dish.


Nutrition: calories 133, fat 10, fiber 4, carbs 4, protein 2

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Spinach Side Dish 2024 | Health & Diet, Low Carb

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