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Health & DietLow Carb

Roasted Cauliflower

Roasted, cauliflower becomes nutty and buttery, but without any nuts or butter. Roasted, it is the perfect vehicle for garlic, olive oil, lemon, and Parmesan…

Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 6

Roasted Cauliflower


  • 1 cauliflower head, florets separated
  • Salt and black pepper to the taste
  • 1/3 cup parmesan, grated
  • 1 tablespoon parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons extra virgin olive oil


1. In a bowl, mix oil with garlic, salt, pepper, and cauliflower florets.
2. Toss to coat well, spread this on a lined baking sheet, introduce in the oven at 450 degrees F and bake for 25 minutes, stirring halfway.
3. Add parmesan and parsley, stir and cook for 5 minutes more.
4. Divide between plates and serve as a keto side dish.


Nutrition: calories 118, fat 2, fiber 3, carbs 1, protein 6

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Roasted Cauliflower 2024 | Health & Diet, Low Carb

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