Peanut Butter Banana Muffins

serves 9

INGREDIENTS

·         3 ripe bananas

·         1 whole egg

·         1/4 cup peanut butter

·         1 tsp baking powder

·         1.25 cups raw instant oats

·         1/4 cup almond meal/flour

·         1/2 tsp vanilla extract

DIRECTIONS

1. Preheat the oven to 350⁰ F.
2. In a bowl, mash the bananas as much as you can. Then, add the egg, peanut butter, and vanilla extract.
3. Mix evenly. Add the remaining ingredients and mix well.
4. Once evenly mixed, spray a cupcake tray with nonstick spray.
5. Disperse your batter into 9 cupcake molds. Bake at 350⁰ F for 18 minutes.
   Enjoy.

nutritional information per serving

151 calories; 6 g fat, 20 g carbs (3 g fiber), 5 g protein