Apple Pie Toaster Strudels

serves 6

INGREDIENTS

·         1 medium apple (200 g)

·         1/2 cup water

·         1/2 tsp cinnamon

·         1/8 tsp ginger

·         1/4 tsp vanilla extract

·         3 stevia packets

·         6 egg roll wrappers

·         1/2 TBSP coconut oil

·         cinnamon & stevia (for topping)

DIRECTIONS

1. Peel and dice the apple. Combine in a pot or pan with the water, cinnamon, ginger, vanilla, and stevia packets.
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2. Let the mixture simmer on the stove for 6-7 minutes, until the apples are soft. Drain the apples to remove any excess water.
3. Lay the egg roll wrappers on a flat surface, placing 2 TBSP of the cooked apple mixture inside each one.
4. Wrap tightly, placing each on a sprayed baking sheet. Brush the top of each roll with coconut oil; you will only need ½ TBSP coconut oil total.
5. This allows for the wraps to crisp in the oven.
6. Then dust the tops with more cinnamon and stevia.
7. Bake at 350⁰ F for 13-15 minutes until the tops are lightly browned.
8. Remove and enjoy warm.

nutritional information per serving

88 calories; 2 g fat, 17 g carbs (1 g fiber), 2 g protein