Health & DietRECIPESUnder 300 CaloriesUnder 5 minutesVegan
· 1.5 oz silken tofu
· 1 TBSP peanut butter
· 1 stevia packet
· 1/4 cup pitted dates (40 g)
· 1/2 TBSP unsweetened cocoa powder
· 1.5 TBSP water
· 1 TBSP chopped peanuts
If you prefer, the tofu can be substituted with greek yogurt, but it will no longer be dairy free and vegan.
295 calories; 13 g fat, 36 g carbs (6 g fiber), 8 g protein