INGREDIENTS
· 3/4 cup raw oats
· 1/4 cup coconut flour
· 1/4 cup unsweetened applesauce
· 1/4 cup coconut oil
· 1/3 cup almond milk
· 1/2 tsp vanilla extract
· 1 stevia packet
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· 1 oz sugar free dark chocolate chips + 1/2 oz for topping
DIRECTIONS
- Grind the oats into a flour.
- Then add it to the remaining ingredients (except ½ oz chocolate) into a medium bowl and mix.
- Once even, spread your batter into an 8×8 dish lined with cling wrap (for easy removal later).
- Melt the remaining 1/2 oz dark chocolate and drizzle on top.
- Place your dish in the refrigerator to set for 1 hour.
- Once firm, slice into 8 pieces and enjoy.
- Store any extras in the refrigerator.
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serves 8
nutritional information per serving
139 calories; 10 g fat, 12 g carbs (3 g fiber), 2 g protein
Anne Marie
0 1 minute read