Health & DietRECIPESWW
1 cup self-rising flour
1 cup nonfat Greek Yogurt
NOTES:
If you use the dough to make six bagels, they’re only 2 SP each. Four bagels, 3 SP each.
Preheat oven to 375*.
Mix flour and yogurt, knead together on a floured countertop – dough will be sticky.
Roll out into rectangle (about 8×15). Starting at long side, roll out into a log. Divide evenly into 4 or 6 portions (see NOTES below).
Add seasonings (see below under IDEAS).
OPTIONAL: egg wash tops of bagels.
Bake at 375 for at least 20 minutes. Some members reported that their bagels took 20 minutes to cook, while others said they took 25-28. You can broil for a few minutes at the end if you want them to be crispy.
For the latest Diet Recipes, Meals Plan & tips to help you add more Happier & Healthier Lifestyle Routine to your day.
Follow us in PINTEREST By Clicking Here to get our latest Healthy Recipes , and Pin This NOW .. To Remember it !!!!